iMusic | Volume Five for Fitness Training Performance by Volition Thought House: your Soundtrack for Success

Your ability to seek deep levels of rest, recover torn muscle tissue and build up new muscle determines how prepared you will be for your next training session. If your physiology does not receive enough rest, and your muscles aren’t fed the necessary hormones and chemicals that deep rest triggers, than you will be unable to recuperate and mend your muscles.

Intense training demands intense rest. Maximum efforts require maximum recovery. iMusic activates deep, total rest and relaxation by putting your mind and body into the ideal state for muscle repair and growth.

If you are like most people, you don’t have time to sit idle for long. With iMusic, you can quickly plunge your mind and body into a deeply restful state within minutes, maximizing your rate of recovery over time.

Decrease Tightness + Pain + Injury

iMusic RapidRecover powered recovery and regeneration will improve the quality of your tissue, heading off overuse injuries and allowing your body to fully adapt to your training stimulus (work + rest = success; otherwise, you plateau or break down).

Accelerated Muscle Recovery + Growth

iMusic RapidRecover will accelerate your body’s recovery and maximize your size and strength gains.

Activate Growth Hormone

iMusic activates Growth Hormone (GH)-- so your GH levels will be calibrated to a natural and optimum level.

Access "The Zone" on Demand.

Oft used self relaxation techniques, like Transcendental Meditation, Tai Chi, breathing techniques, Zen or a sitting meditation will dull the mind as the body relaxes, and dissolve focus and disconnect the mind from the body. iMusic dials the mind up into a focused and centered state, while relaxing and loosening the body.

Case In Point
Three-time Mr. Olympia. Epic bodybuilder. Legendary physique. Frank Zane has the sport of muscle training down to a fine science. A large part of his training routine is focused on using brainwave training tools. “I just turned fifty, and yet I’m in the best shape of my life. [Brainwave training] machines help me recover more quickly, rest more deeply, and I believe, stimulate growth hormone.”

Key To Use
Simply play iMusic RapidRecover at a comfortable level in any ordinary stereo (home system, MP3 player, etc.) immediately following your training session to plunge your muscles and mind into a deeply relaxed recovery state, kick starting the muscle growth process. You can listen while stretching or resting with a cold drink—just be sure to be comfortable with a passive attitude for best results (closing your eyes heightens the response even more).

You can also listen to the CD anytime during the day—not simply after fitness and athletic training—to condition your mind and muscles for heightened relaxation and promote the release of performance enhancing chemicals and hormones. Doing so will not only help you feel relaxed—which means looser muscles and fewer tension-related injuries—but you will carry this deeper state of day-to-day relaxation with you into sport and competition.

Relax your mind and body to activate the secretion of integral biochemicals, for accelerated recovery and injury reduction.

- Deep rest

- Muscle repair

- Meditative relaxation

- Physical restoration

- Body recovery

- Injury reduction

Athletic training and competition pushes the body to its limits. Muscle tissue is stressed. Ripped. And pumped full of lactic acid, resulting in pain and fatigue. The entire physiological system is flooded with fight-or-flight biochemicals such as adreno-corticotropic hormone (ACTH), cortisol & adrenaline— chemicals which can cause irritability, anxiety and even depression if they aren’t flushed and released from the system.

Why are these biochemicals harmful?

Cortisol is known to inhibit testosterone production and accelerate protein breakdown, which actually tears down muscle. When your system produces less testosterone, your ability to grow and maintain muscle is seriously compromised.

Testosterone is critical to athletic training and performance; it promotes muscle, bone and blood-cell growth, in addition to promoting feelings of wellbeing and confidence. Exercise and training enhances testosterone. But ‘overtraining’ (training without proper deep relaxation) can stop all of this, as cortisol levels are allowed to rise and testosterone is suppressed.

Scientists have found that without proper rest and relaxation, ‘overtraining’ can quickly occur, allowing these performance limiting chemicals to build up. Noticeable side-effects are chronic fatigue, diminished sex drive, irritability, depressed immune functioning, and a halt to muscle growth.

How can we combat overtraining?

Deep, whole-body relaxation causes the blood vessels to relax and dilate, which in turn accelerates the flow of healing, tissue building nutrients to your cells. Such relaxation clears away lactic acid, flushes your system of wastes, causes more efficient protein synthesis and decreases the amount of cortisol in your system.

Studies and trials have shown minimal use of iMusic can sharply decrease levels of stress neurochemicals such as cortisol and produce elevated levels of neurochemicals such as serotonin and beta-endorphin, which are physically relaxing and mentally soothing (as shown by blood tests and cerebrospinal fluid tests). This is why athletes use iMusic to dramatically speed recovery times. Marathon runners report that iMusic brings them to recovery several days quicker, following a race. Weight trainers find iMusic causes more rapid muscle growth.

By using iMusic, you can eliminate the risk of overtraining. And be sure that your efforts will garner greater results than ever before.

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